4 Crystals For Better Sleep
We all know that sleep is important. It's one of the most vital things you need to do in order to maintain your health and happiness. But sometimes, we just can't get enough sleep at night! Maybe it's because our work schedules are unpredictable, or maybe we're staying up late watching Netflix, but whatever the reason may be, there are a number of great gems and crystals that will help us get more sleep at night so that we feel rested during the day. This article will show you 4 of those gemstones and crystals: Amethyst, Citrine, Rose Quartz, Black Tourmaline. All four have unique healing properties which make them great for getting your Zzzs!
Amethyst
One of the best gems for sleep is Amethyst. Amethyst offers a calming, soothing energy that can help increase your ability to relax. Sleeping with an amethyst can help promote deep, restful sleep as well as provide protection from nightmares and bad dreams. The stone is also said to be helpful in promoting deeper meditation and healing on the spiritual level. Learn more about the meaning and properties of Amethyst.
Citrine
Another gemstone for sleep is Citrine. Citrine is believed to help improve the quality of your dreams and encourage an overall sense of well-being. It can also be used as a tool in order to raise your vibration and enhance your creativity, making it easier to fall asleep after using the stone. Learn more about the meaning and properties of Citrine
Rose Quartz
Rose Quartz is named after the rosy pink color of its mantel. The calming energy of this stone helps to promote a sense of creative openness, making it easier to fall asleep in times of high mental and emotional stress. It can also be beneficial for people who are dealing with feelings of anger, depression or resentment due to its gentle energy that soothes heartache and infuses joy. Learn more about the meaning and properties of Rose Quartz.
Black Tourmaline
Black Tourmaline is the final gemstone on our list for sleep and is said to be one of the best stones for calming oneself before falling asleep. It brings an uplifting sense of balance and harmony in both physical and spiritual aspects, which gives it a special place among other gemstones for sleep. Learn more about the meaning of Black Tourmaline.
The four gemstones and crystals described in this blog are just a few of the many different stones & crystals you can use to help better your sleep. Whether you need something calming, soothing or energizing before bedtime, there is bound to be a stone that will work for you!
